Meal Plan This Week
Happy Monday friends! My first meal planning post seemed to be a hit, so here’s my meal plan this week! Remember, I plan on Thursday evenings, so these meals are from this past Friday through this...
View ArticleHow to Eat Clean
It’s been a while since I’ve done one of these, but I decided to resurrect the good ol’ clean eating group. Learning how to eat clean is something that a lot of people WANT to do, but don’t know HOW to...
View ArticleWhat I Actually Eat
Yesterday morning I was hit with the thought that I don’t often share what I typically eat on any given day. I have no idea if anyone really cares or not, but someone might! Ha! Before getting into...
View ArticleSprouts vs Trader Joe’s
This post is especially relevant for my local friends, but I’m sure everyone will be interested in this topic. I have always shopped at Trader Joe’s. It was my go-to in college and since Mat was...
View ArticleHolistically Hot Book Review & Giveaway
Happy Friday! I’m incredibly honored and excited to be sharing a review with you this morning of “Your Holistically Hot Transformation: Embrace a Healthy Lifestyle Free of Dieting, Confusion and...
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